Batido de Fresa Saludable

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, Batido de Fresa Saludable. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Batido de Fresa Saludable is one of the most well liked of current trending foods on earth. It is simple, it's fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Batido de Fresa Saludable is something that I have loved my entire life.

Many things affect the quality of taste from Batido de Fresa Saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Batido de Fresa Saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Batido de Fresa Saludable is 2 vasos. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Batido de Fresa Saludable estimated approx 20 minutos.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Batido de Fresa Saludable using 9 ingredients and 4 steps. Here is how you can achieve it.

Es un batido o smoothie que sirve para reemplazar una comida. Puede ser media mañana o media tarde. #saludable #fresa #balanceado #smoothie

Ingredients and spices that need to be Get to make Batido de Fresa Saludable:

1. 14 Fresas
2. 2 cucharadas Semilla de chía
3. 2 cucharadas Arándanos
4. 2 vasos Leche de su preferencia
5. Hielo
6. Opcional
7. 1/2 cucharada Mantequilla de maní
8. 1/2 vaso Yogurt natural (disminuir leche 1/2 vaso)
9. 1/2 cucharada Esencia de vainilla blanca

Steps to make to make Batido de Fresa Saludable

1. Lavar y cortar el tallo a las fresas. Luego se pueden cortar a mitades para ayudar la licuadora.
2. Agregar la leche y el yogurt (si se tiene) al vaso de la licuadora, luego la esencia de vainilla, las fresas cortadas, las semillas de Chía y la mantequilla de maní.
3. Licuamos la mezcla anterior y bajamos el vaso para agregar el hielo y los arándanos. Esta segunda licuada debe ser poco tiempo para que nos queden trozos de arándanos.
4. Servimos en los vasos y podemos decorar con una fresita partiendola por la mitad y poniéndola en el vaso. Opcional se puede preparar y dejar en la nevera unos 15 minutos.

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So that is going to wrap it up with this exceptional food Recipe of Perfect Batido de Fresa Saludable. Thank you very much for your time. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!