Tostadas sanas mexicanas en desayuno

Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, Tostadas sanas mexicanas en desayuno. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Tostadas sanas mexicanas en desayuno is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Tostadas sanas mexicanas en desayuno is something that I have loved my whole life.

Many things affect the quality of taste from Tostadas sanas mexicanas en desayuno, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tostadas sanas mexicanas en desayuno delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tostadas sanas mexicanas en desayuno is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tostadas sanas mexicanas en desayuno estimated approx 15 minutos.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Tostadas sanas mexicanas en desayuno using 10 ingredients and 5 steps. Here is how you cook that.

Son tostaditas para desayunar en forma muy mexicana y sobre todo muy sano hasta para los niños, de manera muy artesanal.

Ingredients and spices that need to be Make ready to make Tostadas sanas mexicanas en desayuno:

1. 1. - Tortillas de maíz las necesarias
2. 2. - Frijol refrito en forma de pasta el necesario
3. 3. - Salsa taquera Mexicana (ver mi receta de salsa taquera)
4. 4. - Rebanadas de pechuga de pavo sin sal ni grasa
5. 5. - Queso panela o blanco sin grasa fresco cortado en laminas
6. 6. - Jitomates rojo en rebanadas
7. 7. - Pepino en rebanadas delgadas sin cáscara ni semilla
8. 8. - Lechuga rebanada en juliana
9. 9. - Una cucharadita de yogur blanco natural sin dulce por cada tostada
10. 10. - Unas rebanadas muy laminadas de aguacate

Instructions to make to make Tostadas sanas mexicanas en desayuno

1. Calentar las tortillas directo en fuego u hornear solas hasta quedar duritas medio tostadas, sin aceites y secas.
2. Poner un toque de frijól, luego un toque de salsa taquera (dependiendo de lo picante que se desee, luego la rebanada de pavo, en seguida la lamina de queso panela.
3. Sobre la tostada anterior colocar la rebanada de jitomate y una rebanadita de pepino.
4. Sobre lo anterior colocar un poco de lechuga y hasta arriba la gota gruesa de yogur.
5. Se termina con una rebanadita de aguacate muy ligera.

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So that's going to wrap it up with this exceptional food Recipe of Speedy Tostadas sanas mexicanas en desayuno. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!